Advice & Information

Using condoms correctly and consistently is a highly effective way to prevent HIV and sexually transmitted infections (STIs). By acting as a resilient physical barrier, condoms block the exchange of infectious bodily fluids like semen, pre-ejaculatory fluid, and vaginal secretions. This provides maximum protection against fluid-borne pathogens including HIV, chlamydia, and gonorrhoea. To guarantee safety, choose latex, polyisoprene, or polyurethane options. Avoid natural lambskin condoms, as their microscopic pores allow viruses to pass through.Proper application is essential for success. A new condom must be put on before any genital contact, leaving the reservoir tip pinched free of air to prevent bursting. 

Additionally, pair them only with water-based or silicone-based lubricants. Oil-based products like lotions or petroleum jelly rapidly degrade latex, causing immediate tearing.Note that condoms offer partial protection against skin-to-skin infections like syphilis, herpes, and Human Papillomavirus (HPV), covering only the skin they shield. If a condom fails, seeking medical care immediately is crucial. Post-Exposure Prophylaxis (PEP) can prevent HIV if taken within 72 hours of exposure. Regular STI screenings and open partner communication complete a comprehensive preventative health routine.